Mid afternoon snacks should increase your energy 🏃🏻, not leave you in a slump 🥱
This easy quick snack is short and sweet, but packed with energy to keep you going! Get creative with fruits and nuts and use your favorite 'milk’. Share your favorite combo in the comments 👇and let’s help each other head into the holiday season with yummy alternatives to sugary sweets!🥭 🍐 🍌 🍎 🍓 🍍 🥝 🍒 🍯 🥜 More great ideas below. Just click the buttons!
I have been telling all my clients about this app!! Scan your foods and skin care products to see what's in them. This helps with making healthy food choices. It's also a brilliant way to avoid harmful toxins and hormone disruptors which can wreak havoc on the endocrine system. The developers of this app are absolute geniuses!!